Healthy Banana Protein Muffins
These popular, healthy, delicious, protein-packed banana muffins taste like classic banana bread, but are low in added sugar and way more filling!
| Servings | Prep Time |
| 18muffins | 15 minutes |
| Cook Time | Passive Time |
| 15-20minutes | 5minutes |
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Ingredients
- 2cups white whole wheat flour
- 1/4cup sugar
- 1/4 cup loosely packed light brown sugar
- 1/2scoop Superfood protein powder(approximately 2 Tbsp)
- 3Tbsp ground flax seeds
- 1 tsp baking soda
- 1/2tsp salt
- 1/2tsp cinnamon
Wet Ingredients
- 1cup Greek yogurt (plain)
- 1 egg
- 4small overripe bananas(or 3 medium), mashed
- 1/4cup milk(or rice milk)
- 2Tbsp olive oil
- 1tsp vanilla extract
- 1cup chopped walnuts(optional)
Instructions
- Preheat oven to 350 degrees. Spray (or add muffin liners to) your muffin pans.
- Combine dry ingredients in a large mixing bowl.
- Combine wet ingredients in a medium mixing bowl, including walnuts (if adding them).
- Add wet ingredient mixture to dry ingredient mixture.
- Bake for 8 minutes, then turn muffin pans 180 degrees. Bake another 7 minutes. Check muffins. If done, remove from oven. If not done, check in 2 minute increments to ensure they don’t burn.
Recipe Notes
- If you prefer loaves of bread instead of muffins, fill a bread pan about 3/4 full and bake longer (probably around 30 minutes)
