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–+ servings
Healthy Berry cheesecake parfait

Greek Yogurt Berry Cheesecake Parfaits

The tastiest berry cheesecake parfait recipe is also healthy and super easy to make because there's no baking involved! I've also included some great ideas for variations to make this your very favorite cheesecake parfait recipe!
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Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Dessert
Ingredients Method Notes

Ingredients
  

Cheesecake Ingredients
  • 4 oz cream cheese room temperature
  • 1 cup full-fat Greek yogurt
  • 3 Tbsp honey preferably local (or maple syrup)
  • 1 tsp real vanilla extract
  • 1 cup strawberries chopped
  • 1 cup raspberries
  • 1/2 cup blueberries
Crust Ingredients
  • 1/4 cup raw almonds
  • 1/4 cup raw pecans
  • 3 pitted dates roughly chopped
  • 1/4 tsp ground cinnamon plus more for garnish

Method
 

  1. In the bowl of a food processor, combine almonds, pecans, dates, and cinnamon. Pulse until the mixture starts to form a ball and the nuts are nicely broken down.
  2. Divide the nut crust between 4 individual serving dishes or jars and set aside.
  3. In a large mixing bowl, beat the cream cheese, Greek yogurt, honey, and vanilla with an electric mixer until smooth. Set aside.
  4. Divide half of the cheesecake mixture between the 4 serving dishes or jars and divide half of the berries among the individual dishes.
  5. Repeat this process with remaining cheesecake mixture and fresh berries.
  6. Place the parfaits in the refrigerator for at least 2 hours to chill.
  7. To serve, garnish with ground cinnamon or an extra drizzle of honey, if desired. Enjoy!

Notes

Tip: If cream cheese isn’t fully softened, beat it first before adding the other ingredients.

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