Strawberry Banana Smoothie Bowl

Well, who doesn’t love a good smoothie? Turn your smoothie into a treat enjoyed in a bowl – with toppings! This Strawberry Banana Smoothie Bowl is super quick, easy, and DELISH!

We love making smoothies in the warm weather months. They are perfect for breakfast, snack or dessert! Well, if you love smoothies as we do, why not try making a smoothie bowl?

This Strawberry Banana Smoothie Bowl takes no time at all to whip up and serve. It’s a simple way to take a traditional smoothie and add a fun twist and some variety to it.

Plus, it’s super quick and easy to prepare and so perfect for breakfast, dinner parties, birthday parties, or a mid-afternoon snack.

What is the difference between a smoothie and a smoothie bowl?

It’s just a smoothie in a bowl instead of a cup, right? Not quite!

What is the main difference between a smoothie bowl and a smoothie you ask?

Typically, you will sip a smoothie with a straw and serve it in a cup. A smoothie bowl is thicker in consistency and can not be sipped through a straw.

Want Some More Fast & Easy Weeknight Meals? Click on the image to get them FREE!

With the smoothie bowl being thicker, it will allow for a healthy amount of toppings to be sprinkled on the top. That’s a plus because if you look at the photo it appears to look more like ice cream and less like a healthy treat. 😉

But that couldn’t be further from the truth. This smoothie is PACKED with natural ingredients to create the perfect healthy – yet decadent – dish.

If you are looking for more healthy family-friendly recipes, try my Healthy Apple Crisp Recipe, 3-Ingredient Homemade Blueberry Popsicles, or Apple Nachos!

Ingredients Needed For A Strawberry Banana Smoothie Bowl

Just a handful of healthy, nutritious ingredients are all you’ll need for this delicious recipe.

• Strawberries – frozen strawberries are best but fresh will work as well
• Frozen Bananas – a frozen banana will give the smoothie a creamy, thick milkshake like texture
• Coconut Milk Solid – the white, creamy solid in the can is the part you will use in this recipe
• Shredded Coconut

How To Make A Strawberry Banana Smoothie Bowl

The process is as simple as 1…2…3! See for yourself!

1. Add strawberries, frozen bananas and coconut solid to blender.
2. Pulse blender until complete blended.
3. Pour into bowl and top with fresh berries, coconut and/or hemp seeds.

Strawberry Banana Smoothie Bowl Recipe Notes and Tips

Before freezing your banana to use for this recipe, cut the banana in slices instead of freezing whole. The slices will help with the blending process as they will be in smaller pieces.

Coconut milk will separate into two distinct layers. The liquid will be at the bottom and the cream layer will be on the top of the can.

Want Some More Fast & Easy Weeknight Meals? Click on the image to get them FREE!

For best results, use all frozen fruits. Use a high powered blender as well. Some blenders have a smoothie setting that automatically changes blend direction for a super smooth smoothie.

Most importantly….don’t get caught up in exact measurements or following the recipe to a tee. Enjoy the process as there is no right or wrong way to make a smoothie bowl. Have fun playing with different ingredients and changing it up. 🙂

Variations of Smoothie Bowls to Try

• For a little added sweetness, add 1 – 2 tsp agave or honey. The sweetness of your smoothies is totally up to you so add the amount that tastes best to you.

• If coconut flavor is not your preference, you can use use any flavor Greek Yoghurt as a substitute. Greek Yoghurt is thicker and will hold up in the blender like the coconut solid.

• In addition or instead of shredded coconut, try topping the smoothie with granola, hemp seeds, chia seeds or chopped pistachios. YUM!

• Change up the fruit…instead of strawberries try using mangos, cherries, papaya or blueberries. All quite delicious with banana. 🙂

• Add fresh fruit to the top of the smoothie bowl along with shredded coconut or whatever toppings you choose.

FAQs

I find that I often have questions anytime I try a new recipe. If you’re the same way, here are some common questions about how to make a strawberry banana smoothie bowl.

How can I make sure the can of coconut milk has actually turned to cream?

Chill the can of coconut milk in the refrigerator for at least 12 hours, ideally 24 hours would be best.

What is the best way to get the coconut milk solid separated from the liquid in the can?

Scoop the solid out of the can and place in a pre-chilled glass bowl. The pre-chilled bowl will keep the solid from turning into a liquid state.

Want Some More Fast & Easy Weeknight Meals? Click on the image to get them FREE!

Can I make the smoothie bowl and store overnight?

Yes, you can but it is best to prepare the smoothie and place in an air-tight container. If you are not serving or eating the bowl until morning, refrain from putting the toppings until you are ready to eat.

How long will this strawberry banana smoothie bowl last in the refrigerator?

Smoothie bowls will last up to 2 days in the refrigerator. Separation will start to occur within a day which is normal. Just stir and enjoy the rest of your delicious treat.

Are banana and strawberry smoothies good for you?

ABSOLUTELY!!! Strawberries are rich in fiber, antioxidants and vitamins. They are in the top 20 of most antioxidant-rich fruits. One serving or about 8 berries contain more vitamin C than an orange.

More Fast and Easy Recipes to Try

Love this strawberry banana smoothie bowl? Here are more fast and delicious treats.

• Caramel Apple Wrap (TicTok Tortilla Wrap Hack)
• Peanut Butter, Nutella and Banana Sushi Rolls
• No-Bake Berry Cheesecake Parfait

Want Some More Fast & Easy Weeknight Meals? Click on the image to get them FREE!

Pin For Later!